Conquering the Cold: Essential Tips for Winter Hiking in New Zealand

The key to staying comfortable in winter conditions is mastering the art of layering. This system allows you to adjust your clothing as your body temperature changes during your hike.

Base Layer: Start with a moisture-wicking layer next to your skin. Ideal materials include Merino wool blends, such as those in Icebreaker ZoneKnit, or synthetic fabrics like those used in Arc'teryx Rho. Avoid cotton, as it retains moisture and can lead to hypothermia.

Mid-Layer: This is your insulating layer. Synthetic, down, wool, or a blend works well here. Choose a thickness appropriate for the temperature and your activity level. For example, if the temperature is between -5°C and 10°C, a synthetic puffer like the Arc'teryx Atom is an excellent breathable option. For colder temperatures, the Norrøna Trollveggen Superlight Down Jacket, filled with RDS-certified 850 goose down (ensuring the down is ethically sourced and provides superior insulation), is a lightweight and warm choice. For more moderate temperatures, such as in spring or autumn, the Patagonia R1 Fleece is a cosy technical option with excellent moisture-wicking properties to keep you dry and warm with minimal weight.

Outer Layer: Your final layer should be waterproof and windproof. Look for breathable materials like GORE-TEX® to prevent overheating. Marmot Minimalist Gore-Tex Jackets and Pants are a good lightweight option, providing wind and water protection without the bulk, thanks to GORE-TEX Paclite®.

Accessories: Don't forget accessories! Waterproof DexShell Gloves & Socks and a Buff Neck Warmer are essential for protecting extremities.

Your choice of footwear can make or break your winter hiking experience.

Boots or Shoes: Invest in waterproof GORE-TEX® hiking footwear to protect your feet from wet conditions. Fit and comfort are key; ensure a good fit with soles that provide excellent grip in harsh winter conditions. Preference between mid boots and shoes depends on the individual. Mid boots offer more ankle support and stability, while shoes may be preferred for less challenging terrain.

Socks: Wear warm, moisture-wicking socks. Merino wool is an excellent choice as it regulates temperature, keeps your feet warm and dry, and wicks moisture away. It provides excellent insulation, even when wet, and is soft and non-itchy for superior comfort. Additionally, Merino wool's antibacterial properties reduce odour.

Gaiters: These keep mud and scree out of your boots and help keep your feet dry when used with waterproof pants and boots/shoes. Tatonka's gaiters are ideal for wet and muddy adventures.

In addition to your regular hiking gear, consider these winter-specific items:

Traction Devices: Microspikes or crampons provide grip on icy trails. If you're walking in deep snow, MSR snowshoes are an excellent option.

Hiking Poles with Snow Baskets: These poles help with balance and stability, preventing you from sinking in the snow. You can choose to use one or two poles depending on your preference and desired level of support. We recommend the Black Peak poles, which can fold down for easy carrying when not in use.

Navigation Tools: A map, compass, and GPS are crucial, as snow can obscure trail markers.

Headlamp: Winter's shorter days mean you might finish your hike in the dark. Petzl and Black Diamond offer quality yet affordable options.

Osprey Women's Tempest 20 Pack:

Pros: Lightweight and comfortable, the Tempest 20 is designed specifically for women, offering an ergonomic fit that enhances stability and reduces fatigue. It includes an external hydration sleeve, plenty of pockets for organisation, and a breathable back panel to keep you cool.

Cons: Its 20 litre capacity may be limiting for longer hikes or trips that require more gear. Additionally, while the pack is durable, it may not withstand the same level of heavy-duty use as larger, more robust packs.

Osprey Men's Talon 22 Pack:

Pros: The Talon 22 is versatile and suitable for various activities, from day hikes to bikepacking. It features a comfortable fit with an adjustable harness, a ventilated back panel, and multiple storage options, including stretch mesh pockets and a LidLock helmet attachment. Its design promotes good weight distribution, making it easy to carry heavier loads.

Cons: At 22 litres, it offers slightly more capacity than the Tempest 20 but might still be insufficient for extended trips. Some users may find the additional features add unnecessary weight for shorter hikes.

Deuter Futura 32 Unisex Pack:

Pros: With a 32 litre capacity, the Deuter Futura 32 is ideal for longer hikes and overnight trips. It features Deuter’s Aircomfort Sensic back system for excellent ventilation, a rain cover, and plenty of storage compartments, including a separate bottom compartment for a sleeping bag. The pack is also known for its durability and robust construction.

Cons: The larger size and increased capacity mean it’s heavier and bulkier, which might be overkill for shorter day hikes. Additionally, its comprehensive features come at a higher price point, which may not be necessary for all hikers.

Before hitting the trail, take these extra steps:

• Check Weather and Trail Conditions: Winter conditions can change rapidly.
• Plan for Shorter Days: Allow extra time for your hike.
• Set a Turnaround Time: Stick to it, even if you haven't reached your destination.
• Be Avalanche Aware: If hiking in avalanche-prone areas, get proper training and equipment.

Staying hydrated and energised is crucial in cold weather:

Use Large Water Bottles: Such as the Nalgene Drink Bottle to stay hydrated. Bring electrolytes, but be careful they don't freeze.

Pack Dehydrated Food: Cook a warm, energetic lunch with a lightweight MSR PocketRocket 2 MINI Stove Kit. For snacks, bring nutrition bars and gels. Consider a thermos of hot tea or soup for a warming boost; Yeti's thermoses are excellent at keeping drinks warm all day.

For more information on healthy eating and hydration strategies for hiking, check out our blog post "How To Plan Healthy Eating and Hydration for Hiking and Bikepacking".

Winter hiking comes with additional risks. Stay safe by:

• Checking the Weather: Inform someone of your plans and expected return time.
• Carrying Emergency Shelter: Such as Sol's reusable emergency bivvy sack or a one-time-use emergency blanket.
• Packing a Well-Stocked First Aid Kit: Know the signs of hypothermia and frostbite. Outside Sports offers an ultralight ready-to-go first aid kit.

With proper preparation, winter hiking can be an incredible experience. Here are some tips to make the most of it:

• Start with Easier Trails: Get accustomed to winter conditions.
• Take Frequent, Short Breaks: Avoid sweating excessively.
• Adjust Your Layers Regularly: Maintain a comfortable temperature.
• Appreciate the Unique Beauty: Take time to enjoy the winter landscape.

Winter hiking opens up a whole new world of outdoor experiences. While it requires more preparation and gear than summer hiking, the rewards are well worth the effort. By following these tips and always prioritising safety, you'll be well-equipped to enjoy the serene beauty of winter trails. So bundle up, gear up, and step out into the winter wonderland – unforgettable adventures await!